Man lying on supermarket floor yelling, child and another man standing nearby with a cart, colorful shelves of cereal in the background.

Signs You’re Dealing with an Emotionally Immature Parent or Parents

Unresolved experiences shape how emotionally immature parents navigate their own lives—and by extension, how they parented you!

Joanna Baars

Dec 8, 20245 min read

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A person sits alone on a chair under a spotlight in a moody room. Shadows of whispering figures fill the walls, creating a tense atmosphere.

Why Trusting Yourself is the Key to Trusting Others

Trusting others doesn’t just depend on their reliability or actions. It also depends on how much we trust ourselves.

Joanna Baars

Dec 8, 20245 min read

18 views

0 comments

Woman in black dress stands thinking amid a lively party with dancing, colorful lights, and music symbols in the background.

Why We Feel Lonely Even in a Room Full of People: The Science of Connection

This type of loneliness isn’t about how many people surround you; it’s about whether you feel emotionally connected, understood, and valued.

Joanna Baars

Dec 7, 20244 min read

8 views

0 comments

Young boy in apron cooking at stove with pot, another boy using tablet at table. Cozy kitchen with warm lighting and tiled backsplash.

Were You a Parentified Child? Signs, Causes, and Healing Explained

"One of the most enduring effects of parentification is the belief that self-worth is tied to what one can do for others."

Joanna Baars

Dec 2, 202428 min read

35 views

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Young man with green eyes covered in colorful sticky notes with question marks, expressing confusion. Background is a neutral color.

The Fear of Labels: Understanding the Anxiety Behind Being Categorised

"Labels, by their nature, carry a lot of power. They can define how others see us and how we see ourselves."

Joanna Baars

May 20, 20244 min read

154 views

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Counselling, Therapy and Psychotherapy, Mental Health Blog,

Welcome to the ‘I am, I feel’ blog.

Whether you're navigating anxiety, trauma, or you're simply curious about how we work as humans,

you’re in the right place.

Modern Therapy
for Modern Lives

I am
I feel
Therapy

07761 842 772

9am-10pm, Mon-Fri

info@iamifeel.co.uk

Signs You’re Dealing with an Emotionally Immature Parent or Parents

Why Trusting Yourself is the Key to Trusting Others

Why We Feel Lonely Even in a Room Full of People: The Science of Connection

Were You a Parentified Child? Signs, Causes, and Healing Explained

The Fear of Labels: Understanding the Anxiety Behind Being Categorised

Counselling, Therapy and Psychotherapy, Mental Health Blog,

Modern Therapy for Modern Lives

I am I feel Therapy

07761 842 772

9am-10pm, Mon-Fri

info@iamifeel.co.uk

Signs You’re Dealing with an Emotionally Immature Parent or Parents

Why Trusting Yourself is the Key to Trusting Others

Why We Feel Lonely Even in a Room Full of People: The Science of Connection

Were You a Parentified Child? Signs, Causes, and Healing Explained

The Fear of Labels: Understanding the Anxiety Behind Being Categorised

Counselling, Therapy and Psychotherapy, Mental Health Blog,

Modern Therapy
for Modern Lives

I am
I feel
Therapy