Blog | I am I feel Therapy

Joanna Baars

Why Seeking Professional Help for Mental Health is Important!

Mental health is a crucial aspect of our overall well-being, yet it is often overlooked or stigmatised. Many people may feel embarrassed...

Joanna Baars

The Fear of Labels: Understanding the Anxiety Behind Being Categorised

Labels are a fundamental part of human communication. They help us identify, categorise, and make sense of the world around us. However,...

Joanna Baars

Welcome to Our Counselling Safe Space!

Hello and welcome to our online blog! My name is Jo, and I’m thrilled to introduce you to our new counselling and hypnotherapy site,...

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